Magnesium serves as a vital cofactor in more than 300 enzymatic reactions throughout the body, which makes it essential for skin health. Our bodies rank magnesium as the fourth most abundant mineral. Western populations have seen a steady decline in magnesium consumption over the last several years. Your skin’s health depends on proper magnesium levels … Read more
People in London search “Why is my scalp tender in one spot” about 1,900 times each month, which shows how many people deal with this uncomfortable issue. Research shows that scalp sensitivity affects anywhere from 25% to 70% of people. The discomfort can demonstrate itself as a constant or occasional pain in specific spots on … Read more
The right UV level matters a lot when you want a bronze glow without harming your skin. Canadian scientists developed the UV index as an international measure of ultraviolet radiation that helps guide safe sun exposure. The World Health Organization suggests a UV index between 3 and 5 works best for safe tanning. UV index … Read more
Research strongly backs green tea’s skin benefits. A major 2020 review of 142 studies with over 1 million participants showed its most important health benefits. A 2016 clinical study found that green tea extract reduced acne inflammation within four weeks. Dermatologists typically prescribe standard treatments. However, green tea’s natural compounds, especially EGCG, provide strong antioxidant … Read more
Recent clinical studies show ashwagandha’s skin benefits are nowhere near what experts previously believed. Research proves an impressive 74.69% improvement in skin condition after just 60 days. This powerful Ayurvedic herb has served as a “Path of Essence” for 3,000 years. Its compounds, including Hyaluronic Acid, substantially boost skin health. Scientific evidence shows it improves … Read more
Beetroot’s skin benefits go way beyond the reach and influence of its bright color. This natural ingredient contains powerful antioxidants called betalains that curb free radical damage and reduce inflammation. These compounds boost skin health by fighting acne and provide deep hydration for dry skin while improving your skin’s natural glow. Beetroot’s high nitrate content … Read more
The premier global resource for complimentary dermatology guidance, we assist countless individuals in making knowledgeable, data-driven choices for managing skin conditions. Offering dependable information with just a click, we facilitate informed decision-making in skin care.
© 2025 Dermatology UK
